I know from my own personal experience that it can be a daunting prospect to walk through a counsellor's door for the first time and share your most difficult experiences. But I also know the transformative power of regular counselling sessions, and how beneficial it can be to find a safe and confidential space where you can speak to a trained professional who won't judge you. I am committed to creating that same safe space for every client I work with, so you can begin your own journey towards emotional freedom and wellness. ​​​

 

You may be facing various issues from anxiety, depression, stress and trauma, to anger, domestic violence, coping with perimenopause, menopause, low self esteem, bereavement or loss. I am here to help you find a way forward.​​ Whether you simply need a listening ear or wish to explore deeper emotional work, my role is to provide an environment where you feel secure enough to express yourself fully.​ Being truly heard and understood is empowering and helps foster personal growth and healing.

 

​​​Counselling is a deeply personal journey, and I recognise that each individual’s needs are different. While I can incorporate creative techniques, they are always optional as your comfort and preference guide the process.

 

​​​​​​​If you’re looking for a place to reflect, heal, and grow, I’m here to help. ​​

Let’s create the space for change together.​​​​